Mental health resources/ja

Add any suggestions for this list (especially for countries with no or few options already) on the talk page; please do not add them directly to this list yourself or email an administrator.
 * A list of support resources for anyone either needing support during a personal crisis, or who knows someone who may need that support. Give someone a link to this page or the Wikimedia Version if you believe it could help them.
 * If you are injured or in immediate danger, call your local emergency services (usually by dialing 110, 112 or 911 depending on your country).